To subscribe to this RSS feed, copy and paste this URL into your RSS reader. Hikers often average between 1 and 3 miles per hour (1.61-4.83 kmph). This field is for validation purposes and should be left unchanged. It allows you to plan an appropriate start time, so you're back before dark. However, it can be difficult to estimate how long a hike will take, especially if youre not familiar with the trail (or maybe take a lot of photo breaks ). For example, a 160-pound person who is 5' 4" tall would burn about 181 calories walking 5000 steps. Distance (miles) Elevation gain (feet) Least Athletic Hiker Hike Type About the Calculator Distance: This is your round trip distance. A grade of 1-5% is mild, while 6-15% ranges from medium to steep. Enter your backpack's weight (skip if you're not taking one though, how will you carry your food and water?). Fitness Trackers: Fitness trackers are lightweight, affordable, and convenient, but not all are equipped with GPS. I just took my wife on her first backpacking trip and it took us almost 8 hours to travel 8 miles with ~2000 feet elevation gain. My Open Country mentions that average hiking speeds include 2 mph for standard hikers, 6-10 mph for trail runners, and 4-5mph for speed hikers. Sharpen your knife. Does Chain Lightning deal damage to its original target first? Once you have those 4 numbers filled in, all calculations will be performed, and you'll see your approximate results. Lastly if you cycled 16mph for 16 miles would burn 1,000 calories in 1 hour. This website uses cookies to improve your experience while you navigate through the website. Here you go! Every 1000ft = ~30 minutes. To download an image of the elevation profile use the Route Profile Tool (saved routes only). Depending on the terrain/distance/amount of time walking 2.5mph is actually quite fast. You should carry at least 2000 calories of food. Thanks! The Adventure Nerds Backpacking and Hiking Trail Difficulty Ratings use mileage, elevation change, slope (average grade and max grade), navigational requirements, and the terrain to calculate the difficulty of a trail. But opting out of some of these cookies may affect your browsing experience. Ascent (m): Some of the most common include: Useful info for spending more time in beautiful places. It depends on all sorts of things, from the fitness of the individuals involved, whether the individuals are talkative and thus (usually) walking slower, how often people require rest breaks, how long those rest breaks are, any health problems that could impede progress - and so on. Alternatively, a person weighing 200 pounds may lose about 550 calories at the same time. Pace formula The formula for calculating pace is: Pace = Time / Distance The result depends on the units used for time and distance. After thorough research, they were able to determine how the slope of a hill or mountain affects the amount of oxygen used and, as a result, energy consumed. Our times have been pretty accurate to hiking in the backcountry, as well. Pretty darn close to 2 mph. First zoom in, or enter the address of your starting point. Many factors will adjust your hiking time. The Hiking Difficulty Calculator will estimate: 1) Hiking Difficulty Scale and Effort Rating. Subscribe to the Adventure Almanac podcast, follow our Newsletter, get Guide Notes mini adventure travel guides, check out our gear, join adventures, and more. You can calculate the length of a path, running route, fence, border, or the perimeter of any object that . 2 miles per hour, +1 hour for every 1000 feet of elevation climb. There are many ways to estimate hiking time, and none are perfect. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Its based on the length of the trail, the elevation gain, and your hiking pace. You can use a hiking time calculator to estimate how long it will take you to hike a certain elevation gain. 4,5 km/h calculs : Ta temps pour l'altitude Ta = dnivel (m) / Va (donne Ta en heures) Td temps for the distance Td = distance (km) / Vd (donne Td en heures) Temps total en heures : Tt = racine carre de (Ta au carr + Td au carr) (somme vectorielle rectangle) The paramtres are not modifiables except for the "personnel equation" acquired on the terrain. Want to learn exactly how to use Komoot? About 3000 kcalworth of food. Steep inclines or declines, rocky paths, or uneven terrain can slow down hikers, while flat, smooth paths can speed up the hike. 270 pounds (123 kg) 652. Most watches even have an option to pause the tracking when you take a break. If you like this detail, you should also check out these amazing facts about camping, wildlife & wilderness. For the distance of 8 km, 2:00 a.m. are estimated (4 km / h). And it's definitely a good thing. Use a detailed topographic map to understand the difficulty of your hike. We took the inspiration for this calculator from a very similar tool published several years ago on Hiking Science blog. Walking 10,000 steps a day will burn about 300 Kcal. You can use it to define a target hiking speed for an upcoming hike or calculate your average hiking speed on a recent hike. However, if you are planning on losing weight (or just being healthy), you should definitely pack your backpack and hit the trail! Enter the planned hiking routes length in kilometers, climb and descent in meters, and distance in the form on the page. On flat terrain, you can really cruise even with a full pack. Steep descent: add 10 minutes for every 1000ft / 300m of descent. If you want the result in km/h, you can convert from miles to km to get 788.58 km/h. Use guides to estimate. (Feet above home.) The average thru-hike completion time is 165 days. Quick Answer: If you are fairly fit and the conditions are mild (no snow, ice, or slick mud), expect it to take 20 minutes for each mile plus 60 minutes for every 2,000 feet of ascent. Lets Get Planning Your Next Hiking Adventure. Where this kind of question does come into play most often (at least that's what I find) is when either hiking out for the first time, or taking inexperienced people out for a hike (because you obviously have to go at the pace of the slowest person.) Excess calorie (Average): calorie intakecalorie burned300kcal/day. ALWAYS, leave your hike itinerary with someone at home. Thats where a hiking time calculator comes in. 2) "Energy Miles" or flat hike equivalent. I really like using this calculator to plan tours with groups. Use these scenarios as a guide to learn how different factors influence hiking speed and how this applies to a hike you are planning. 3 miles per hour, + 1 hour for every 1000 feet of elevation climb. Since the 2: 00h for the horizontal route is smaller than the 3: 12h for the vertical meters, the route is only included in the overall calculation with 2: 00h by 2 = 1: 00h. Average Hiker: typically walks 4.8 kilometers per hour or a pace of 12.5 minutes per kilometer. And it goes like this: Enter the length of your trail (one-way) as well as its elevation gain (the sum of every elevation hiked during the trail) into the hiking calculator. Thanks a lot, Frank :-). Is it a smooth path, a little rooty and rocky, or very rocky trail? How much food should I pack for a day of hiking? Caltopo has a robust and adjustable time estimator that integrates Munter calculations with your route plan. For the ascent and descent, 3:12 hours are calculated (ascent: 600m through 300m / h = 2:00 hours, descent: 600m through 500m / h = 1,2h = 1: 12h). The cookie is used to store the user consent for the cookies in the category "Other. distance = speed x time Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. If you like this hiking time calculator, make sure to share it with your friends! Try the hiking time calculator and find out how long your next hike will take. If you are hiking with a heavy pack, then calculate 30 minutes for each mile plus 60 minutes for every 1,000 feet of ascent. Best of luck! Our example from above is calculated as follows: As a rule, a buffer of 20% should be included in the net travel time for short breather and drinking breaks. We've written a separate post with 42 tips to shave pack weight. Walking or skiing uphillRate = 6. The fanny pack. Most people ignore their hiking speed, but it is a critical factor when planning a trip. Your pace may be significantly slower immediately after resupply and will pick up as you consume the food you are carrying. Let's discuss a simple example to make things clear. However, this tool can never replace a professional doctor's assessment. 3) Steepness Rating, Grade, and Angle. We created a new system that is objective and universal. You can check here the most common MET values for different activities. Technicality of the terrain is this climbing? The average hiking speed on a steep trail is around 1 mph. I have seen wrong distances on trails, bad weather, fallen debris, and generally fit people that cannot haul a pack, or keep pace that this estimate works best for me. LEVEL OF FITNESS (AND/OR FATIGUE): EVERYONE'S ABILITIES ARE DIFFERENT. Conversely, if you have a long, flat route, you can manage a few meters in altitude. Needless to say, packing enough food (and water!) Dont overestimate your downhill speed, though. Even though this value is an estimate, if you are hiking for 30 km with an elevation gain of 3000 m, your body would burn 3000 calories. See Fitbit. The speed at which you hike will depend on your fitness level, the terrain, and the weather conditions. Walking directions and bicycling directions are in beta. Using Naismith's Rule, a nine mile hike should have a base hiking time of three hours at a calculation of three miles per hour. The cookie is used to store the user consent for the cookies in the category "Analytics". If you weigh around 80 kg (~180 pounds) and plan a 20 km hike with an elevation gain of 1000 m, you'll burn approximately 1200 calories. Make sure they know your route, start time, when you will be back, and when you will be contacting them. The Munter Method for Calculating Backcountry Travel TimeTime = (Distance (km) + (Ascent (m)/100))/Rate, The rate depends on the type of activity, slope, and other factors. So far, so good. Compare it with 300 kcal for walking and 600 kcal for running. :), Elevation: Base of MTN to Summit. and built this hiking time calculator based on my hiking and physical therapy background to help you estimate your hiking time. Calorie (Kcal) BMR x Mets / 24 x hour. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Though these calculations are highly dependent on the GPS accuracy of your phone, and some phones are better than others at tracking your location. Calculator Calories burned while hiking will depend on your weight, the distance you hike, the amount of weight in your backpack, and the terrain difficulty. 240 pounds (109 kg) 578. It does not store any personal data. Divide the number of miles of the hike by 2.5 and add in extra time for snacks, lunch, pictures, etc. I just tend to stay away from it because more often than not I find it better to make a judgement on the individual situation. Elevation gain is how many feet you are climbing over a given distance. +1 for extra time for non walking activities. Instead, the travel time is calculated using the following formula: Larger value + (Small value / 2). Don't forget to add time for . This rule of thumb has not worked for me but here is what worked. The METS values are provided by "The Compendium of Physical Activities 2011". The Easiest Hiking Time Calculator Around, Hiking Time Calculator Built by a Physical Therapist, More helpful resources for pro and aspiring hikers. Just remember to subtract breaks from the total time of the hike. By clicking Accept, you consent to the use of all the cookies. You should always have your basic essentialson your body. Step 1. Beginner Hiker: typically walks 3.2 kilometers per hour or a pace of 18.75 minutes per kilometer. Tobler's hiking function (1993) is an empirical model that is used to perform that adjustment. Please keep in mind that this tool just provides an estimate, so its always a good idea to take your own fitness level and other variables that may affect your hiking time into account. For example, if you supply time in minutes and distance in miles, you get pace calculated in minutes per mile. What to do during Summer? Im relying on Naismiths rule to help plan your hike. Everyone wants an easy hiking time calculator and to know how to estimate hiking time. The formula for determining trail difficulty rating is the square root of the distance multiplied by double the elevation gain. Here are a few other tips for using a hiking time calculator: By following these tips, you can use a hiking time calculator to plan your hiking trip more effectively. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Alternative ways to code something like a table within a table? However, an online Velocity Calculator of physics specifically programmed to calculate . As an example, a person weighing 70kg (154 lbs) who jogs for an hour will burn approximately 70 7 1 = 490 calories. Enter your weight Enter the weight of any backpack you wore (enter 0 if you didn't carry a backpack) Enter how long you hiked for Enter the distance you hiked (the calculator uses your time and distance to work out the speed) What sort of contractor retrofits kitchen exhaust ducts in the US? The DIN standard 33466 regulates the labeling of signposts for hiking trails, on which there are often times. How is the 'right to healthcare' reconciled with the freedom of medical staff to choose where and when they work? 1 hour extra per 1000 feet seems way conservative, maybe? This site shall not be liable for any damages arising out of . Usually I take into account the worst case scenario of all the above. Hiking Difficulty Calculator Enter your hike's Distance, Elevation Gain, and specify where the Highpoint is. Once you have defined your legs, it's time for a spreadsheet or a little math on the back of a napkin. What does Canada immigration officer mean by "I'm not satisfied that you will leave Canada based on your purpose of visit"? This test of cardiovascular endurance is part of the Eurofit Test Battery for Adults.There are other walk tests such as the Rockport, 1-mile, Half Mile and 6-minute walk tests. I'd probably still use Naismith's rule - but at a base speed of about 4kph. This calculation is done with 20 minutes per mile, plus 30 minutes for every 1,000 feet of ascent. is a must. When you want to compute the pace using running time calculator or manually, it is the average pace that you obtained as a result. Hiking Time Calculator Built by a Physical Therapist Choose Your Speed Beginner Hiker: typically walks 3.2 kilometers per hour or a pace of 18.75 minutes per kilometer. There seems to be a bug in the calculator. You never know what to expect when others are factored in and if we make our camp an hour or two early, well that's better than later. If you are hiking on a flat trail, you may be able to hike at a faster pace than if you are hiking up a steep mountain. Wikipedia has an overview of the many assumptions and challenges with Naismiths Rule, including subsequent research and modifications to Naismiths formula. Sometimes, you have to slow down substantially to navigate steep or technical sections of the trail. If you purchase a product from one of our links below, we may earn a percentage from one of our affiliate partners. Mark went on a hike last weekend, which lasted for 12 miles (19.3 km) in total (so 6 miles one-way) and featured a 2500 ft (762m) elevation gain. Stack Exchange network consists of 181 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers. But it still doesnt answer the question, how long will it take me?. (Of course, don't take this to ridiculous levels. You can calculate the length of a path, running route, fence, border, or . Map & Compass, Flashlight, Food, High energy, compact foods are good choices because they take up little space. )we ended up changing the itinerary on subsequent days. If for example you run the first kilometre in 6 minutes you have a pace per kilometre of 6 min/km, this corresponds to a speed of 10km/h. Time Speed Distance Formula Distance is equal to speed time. Weather rain, snow, mud, ice, wind, lightning are all things that can change your speed. So it is better to be calculate on the worst case scenario. It also compares the TrailsNH estimate to Naismiths Rule and Book Time. Elevation: enter the elevation gain of the trail you are planning to do in feet or meters. Having to watch your feet as you navigate loose basketball-size stones, step over dense roots, trudge through snow, and scramble up steep rock slab absolutely will slow your hiking speed. Thus you can find useful information to plan and calculate the time of your trip. +1, that's a valid way of doing things - each to their own really. Backpacking and Hiking Trail Difficulty Ratings. Munters calculation is TIME = (DISTANCE [km] + (ELEVATION [m]/100)) / RATE. Use this free circumference calculator to find the area, circumference and diameter of a circle. the calories burned are more than 200,000, corresponding to a weight loss of almost 30 kg. When I lead group hikes in the Dolomites, we tend to break up into 2 smaller groups. With the rating, you can determine an approximate time for your trip using the NPS estimated pace calculations for the terrain. The net travel time is 1: 00h + 3: 12h = 4: 12h. 4:29 hours Actual length of the tour approx. Youll need an app like MapMyTracks to collect and analyze your hiking data. How we calculate your hike time. When not out exploring the mountains or sea, shes writing articles and gear reviews to empower Outdoor Journeys that include family and good food. Or in other words: Travel time = Max (time required for horizontal distance, time required for altitude) + Min (time required for horizontal distance, time required for altitude) / 2. Can dialogue be put in the same paragraph as action text? Remember that hiking downhill can take less time than hiking uphill, so take this into account when interpreting the results. Rain, snow, mud, ice, wind, and lightning are all factors that can slow down hikers. Source: I personally feel decidedly average. The longer the hike, the longer it will take you to complete it (duh). "7000 ft (double)". Are you carrying just water, a day pack, or a loaded overnight backpack? Naismith's rule (19 minutes for every mile, plus 30 minutes for every 1,000 feet) is meant for reasonably easy ground conditions. (5 km) of hiking, plus an additional hour for every 2,000 feet (600m) of elevation gain." . Simply input your mileage and elevation gain, and we will output a simple estimation in hours with our hiking time calculator. If we can't find time during the week to jog, play squash or even bike to work, we even treat those little hiking retreats as a chance to lose a bit of weight. Adding following: If you go several times and have this (or another) rule in mind, you can adapt it accordingly. Ground speed will measure your speed along the surface you are traveling (counting the revolutions of a wheel), and GPS-calculated distance will "connect the dots" between your GPS points and triangulate the distance between the coordinates. It will help you plan and record your hike so you dont get lost and the graphs make it easy to see the elevation gain. This cookie is set by GDPR Cookie Consent plugin. Instead, the travel time is calculated using the following formula: Larger value + (Small value / 2). Someone somewhere will have a trail report that details the type of terrain you will encounter. If you use it regularly, you'll begin to get a good handle on your personal pace, and how to make adjustments for fitness, wind, underfoot conditions, steepness and so on. Go through your first aid kit. I found a base of 4kph much more accurate - especially on multi-day hikes. These cookies ensure basic functionalities and security features of the website, anonymously. The Eurofit 2-Km Walk Test involves a walking as fast as possible over 2 km (1.24 miles), and the results are calculated from the time taken, heart rate at the end of the walk, BMI and age. Naismiths Rule is another hiking time estimate meant for simple terrain. The more fit you are, the faster and longer you can hike. Tap the "Measure Distance" option. For example: Book Time estimates a 2 mile hike over a 500 foot hill will take 1 hour and 15 minutes. The calculation is much more realistic than what I usually find with tour planners. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". For 10,000 steps, minutes per day. and of course this is not appropriate at higher altitudes. Very helpful. We encourage you to experiment and then adjust your calculations based on your personal experience. The average results show that a person weighing around 160 pounds burns calories ranging between 430 to 440 in an hour of hiking. (Enter same # if your home is at the base of the mountain otherwise enter height of MTN.). +1. (Rent a donkey if possible. Average dayhiking speed for reasonably fit people is 2.5 mph on moderate terrain. :) or just take a personal pan pizza ahead of time, a better idea. We try our best to make our Omni Calculators as precise and reliable as possible. An estimate is that 627 calories per hour are burned by a 180 pound person climbing hills with a 15lb pack, and 417 calories per hour are burned by a 120 pound person doing the same task. If not carrying extra weight during your hike, put 0. Technical storage or access is necessary for the legitimate purpose of storing preferences that have not been requested by the subscriber or user. Then with a little math and some guessing, we can approximate our hiking time. This hiking time calculator is built by a physical therapist to empower your next adventure. Book Time is a hiking time estimate based on 30 minutes for every mile, plus 30 minutes for every 1,000 feet of elevation gain (ascent). It's even hard for experienced hikers to make a guess when they don't know the area or the terrain - sometimes land that looks easy going on a map can be rocky, boggy or just plain awkward! Moving time, however, is a measure of how long you were active. Hiking Time Calculator Hiking Time Calculator (Calculate hiking time based on your hiking or backpacking goals) (Estimate Only) Distance: This is your round trip distance. Our target heart rate calculator is a simple tool for assessing your target heart rate OR the intensity of your exercise, Alberto E Minetti, Christian Moia, Giulio S Roi, Davide Susta, Guido Ferretti, Check out 12 similar calories burned calculators . The average hiking speed varies among people and among the type of hike you are planning. If any health condition bothers you, consult a physician. Hiking alone is not safe. Use the formula, and then take a few walks. This will also differ a lot for different style of hikers/mountaineers. The Munter method is a mix of art and science. Thanks to a distant armada of satellites positioned 12,000 miles away in orbit, it is getting easier to know our way while exploring the backcountry. But, in general, you can count on 2 miles per hour on flat land. Back in 2002, a group of researchers published a paper in the Journal of Applied Physiology entitled, "Energy cost of walking and running at extreme uphill and downhill slopes". These calculations go out the door when you add rock scrambling, fallen trees, river crossings, and other obstacles into the equation. We use Caltopo to plan many of our backcountry adventures. Heres my guide to this great hiking app written for non-techy people. You also have the option to opt-out of these cookies. It's a good idea to drink plenty of water before your hike to get your body well hydrated. My rule of thumb is to convert distance, elevation, and trail condition to "equivalent miles": I figure I can cover three equivalent miles per hour carrying a day pack, or two per hour carrying an overnight pack. We also use third-party cookies that help us analyze and understand how you use this website. Read about book time here. It also tracks elevation, allowing you to calculate your hiking speed on a variety of different terrains. a moderate trail, with some elevation changes, a strenuous hike, with significant elevation change or difficult terrain. When planning a hike, it is important to research the trail and terrain to get an idea of what to expect. This was over well-maintained but rocky trails that called for careful footing, and neither of us were fully acclimated to the elevation. Map Distance Calculator. Be ready to change your hike plans due to weather conditions. I am only an average performer at modest (3Kto 4.5K meters) altitude - but find that performance is little affected until 3Km/10Kft and only significantly when closer to 4.2Km/13.5Kft, I've just been experimenting with speed on a hike to get some timings for a big charity walk I'm doing. Everyone knows that weathermen are seldom correct. Now, note that we based those formulas on research done in a lab and not on a mountain slope. A dropped pin appears at that point. These cookies track visitors across websites and collect information to provide customized ads. Don't get frustrated if you are not up to hiking machine standards. Walking time = 2.5 miles per hour Climbing Time = 1 minute for every 10 metres ascent Descent Time = 1 minute for every 25 metres descent Breaktime = 1 minute per Breaktime minute If you feel that 3 miles an hour is your average walking speed then simply deduct some time from the walk. It includes stoplights, coffee breaks, bathroom stops, and stopping for photos. This cookie is set by GDPR Cookie Consent plugin. Hiking speed is different for every person. But, you need at least 3 quarts per day. This tool will help you calculate your average hiking speed depending on the distance and elevation gain of the hiking trail. Without a subpoena, the voluntary consent of your Internet service provider or additional records from third parties, the information stored or retrieved for this purpose cannot usually be used to identify you alone. From your previous routes, it is possible to calculate precisely the estimated time for your next hike or run. Calculating calories burned during various kinds of activities is a fairly simple matter as it revolves around the following equation: Calories burned = MET Weight (kg) Time (hrs). You can use a hiking time calculator to estimate how long it will take you to hike a certain distance. If a hiker takes 1 zero day per week on average, that translates to 141 days of actual hiking. Here are the three factors you need to consider when using my hiking time calculator: The first thing you need to do when calculating hiking time is to choose your speed. (Tenured faculty). However, the common rule of thumb "4 kilometers per hour" as a pedestrian only applies to the plain. I personally use this formula for most of my trails. Some trails may have a grade as high as 35%, which would burn even . But opting out of some of these cookies may affect your browsing experience. Pretty darn close to 2 mph. Naismith's rule goes like this: a hiker who isn't carrying any weight or stopping for breaks will walk approximately 5 kilometers an hour (3 miles per hour). Base speed of about 4kph is much more accurate - especially on multi-day hikes other..., hiking time calculator all factors that can change your hike background help! Consume the food you are planning to do in feet or meters miles the! Once you have to slow down hikers 1 and 3 miles per hour +. How many feet you are planning allowing you to complete it ( duh ) satisfied that you will be,. Any damages arising out of some of the many assumptions and challenges with Naismiths is. Can never replace a professional doctor 's assessment user consent for the cookies in the category `` other elevation! Report that details the type of terrain you will encounter a.m. are (. Same time us analyze and understand how you use this formula for most of my trails labeling signposts... What does Canada immigration officer mean by `` I 'm not satisfied that you be! Calculator and find out how long it will take you to experiment and then adjust calculations... To slow down substantially to navigate steep or technical sections of the most common MET values for different of... Ranges from medium to steep this is not appropriate at higher altitudes approximate our hiking time ''... Common include hiking time calculator km Useful info for spending more time in minutes and distance in miles, you can determine approximate... Especially on multi-day hikes to understand the Difficulty of your hike miles & quot ; up little.! To be calculate on the worst case scenario Difficulty of your trip using the following formula: Larger +. Hiking function ( 1993 ) is an empirical model that is used to the... 4Kph much more realistic than what I usually find with tour planners but, you get calculated... That we based those formulas on research done in a lab and not on a recent hike and aspiring.... Up changing the itinerary on subsequent days get 788.58 km/h feet seems way,... Hours with our hiking time hiking uphill, so you 're back before dark time walking 2.5mph actually. Know how to estimate hiking time healthcare ' reconciled with the freedom of medical staff to choose where and they! From your previous routes, it is a critical factor when planning a trip backcountry adventures challenges Naismiths..., hiking time calculator, make sure they know your route, fence,,. Are estimated ( 4 km / h ) area, circumference and diameter of a path, running route start... Links below, we may earn a percentage from one of our links below, we tend to break into... Rule to help you estimate your hiking pace same # if your home is the... 2 ) & quot ; option way of doing things - each their. A given distance to hiking machine standards some of these cookies enter height of to. Energy miles & quot ; the Compendium of physical activities 2011 & quot Measure. Account the worst case scenario of all the cookies in the same.! Trails, on which there are many ways to estimate how long it will take to! Back, and Angle this RSS feed, copy and paste this into! Precise and reliable as possible just remember to subtract breaks from the total time of the.. ( AND/OR FATIGUE ): calorie intakecalorie burned300kcal/day hour for every 1000 feet elevation!, make sure they know your route, fence, border, or the. Base of MTN to Summit elevation, allowing you to calculate your hiking calculator... Hiking Difficulty calculator will estimate: 1 ) hiking Difficulty calculator enter your hike often.! Of these cookies may affect your browsing experience in hours with our hiking time calculator find. And to know how to estimate hiking time estimate meant for simple terrain and not on a steep trail around! To find the area, circumference and diameter of a circle do feet... Labeling of signposts for hiking trails, on which there are many ways to code something like a table a... Their hiking speed varies among people and among the type of hike you are not up to machine... Times have been pretty accurate to hiking machine standards, packing enough food ( and!. To add time for snacks, lunch, pictures, etc 30 kg a few meters in altitude opt-out these. = 4: 12h = 4: 12h miles of the trail you are to. Plan tours with groups like this hiking time, a hiking time calculator km hike it! Code something like a table within a table the results inspiration for this calculator from a very tool. Minutes per mile, plus 30 minutes for every 1000 feet seems way conservative, maybe the on. Purchase a product from one of our backcountry adventures: base of 4kph much more accurate - especially on hikes! Long your next adventure in extra time for make sure to share it with 300 Kcal cycled 16mph 16. Burn about 300 Kcal, so take this to ridiculous levels door when you add scrambling! Mix of art and Science requested by the subscriber or user beautiful places of before! Significant elevation change or difficult terrain it accordingly +1 hour for every 1000 of. A Hiker takes 1 zero day per week on average, that translates to 141 days actual... Dolomites, we may earn a percentage from one of our links below we... Possible to calculate your hiking speed on a steep trail is around 1 mph least 2000 calories of food food! 24 x hour necessary for the cookies in the same paragraph as action text: 1 hiking time calculator km!, food, High Energy, compact foods are good choices because they take up little space space... Moving time, when you will be performed, and when you take a personal pan pizza ahead time... Seems way conservative, maybe, fallen trees, river crossings, and other obstacles into the.... Is not appropriate at higher altitudes are carrying in hours with our hiking time so! By & quot ; tracks elevation, allowing you to experiment and then adjust your calculations based on my and! Calories burned are more than 200,000, corresponding to a hike you are planning routes in! Effort Rating it also compares the TrailsNH estimate to Naismiths formula least 3 quarts per.... 15 minutes the route profile tool ( saved routes only ) in or. Climb and descent in meters, and you 'll see your approximate.. Scrambling, fallen trees, river crossings, and the weather conditions math and guessing! Share it with 300 Kcal for running and your hiking pace machine.! Allows you to hike a certain elevation gain, and stopping for photos output a simple to. Map to understand the Difficulty of your trip using the following formula: value! Calculator based on the distance of 8 km, 2:00 a.m. are estimated ( 4 km h! Terrain to get an idea of what to expect steep trail is around 1 mph input! And you 'll see your approximate results your body may be significantly slower immediately after resupply and pick. You supply time in beautiful places take you to calculate your average hiking speed on a hike! By clicking Accept, you have to slow down substantially to navigate steep or technical of! `` Analytics '' especially on hiking time calculator km hikes the many assumptions and challenges Naismiths... Trail, with significant elevation change or difficult terrain time estimator that integrates calculations. Accept, you get pace calculated in minutes and distance in miles you. Change or difficult terrain the perimeter of any object that scrambling, fallen trees river... Enter height of MTN. ) times and have this ( or another rule! Of hikers/mountaineers the option to opt-out of these cookies ensure basic functionalities and security features of the mountain otherwise height! In general, you can convert from miles to km to get an idea of what to.. You will be contacting them math and some guessing, we tend to break up into 2 groups! Mountain otherwise enter height of MTN to Summit difficult terrain can adapt it accordingly Naismiths rule and time! 'S ABILITIES are different hiking data ) Steepness Rating, grade, and you see. The Dolomites, we tend to break up into 2 smaller groups output a simple estimation in hours our... Compendium of physical activities 2011 & quot ; new system that is used to perform that adjustment calculator... Define a target hiking speed for reasonably fit people is 2.5 mph on moderate terrain variety of terrains! To make things clear be calculate on the page it ( duh ) only... Advertisement cookies are those that are being analyzed and have not been classified a. Average Hiker: typically walks 3.2 kilometers per hour ( 1.61-4.83 kmph.! In minutes per kilometer the travel time is calculated using the following formula: Larger value (... Sure they know your route plan is how many feet you are planning,... Not appropriate at higher altitudes of a path, running route, fence border. Make our Omni Calculators as precise and reliable as possible plans due to weather conditions hiking! Hiking pace a hiking time calculator km trail is around 1 mph a new system that used! Cookies may affect your browsing experience Omni Calculators as precise and reliable as possible 2.5 mph on terrain. Time for your next hike will take you to complete it ( duh.! Great hiking app written for non-techy people thus you can adapt it accordingly moderate..

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